Lifestyle Choices You Can Make to Improve Your Heart and Life
Your body is an investment in your future. Take care of it for yourself, your family and friends, as you are more valuable than you think.
Each Lifestyle Choice tab has links to Videos, Resources, and Support Groups that will inform and back you as you need. When you decide what you want to do, a Journal Page is available for you to note your current status, and update it as you move forward. This will help you see how you are doing.
Your Barbershop, friends and family, will also support you so you can live a longer, healthier, and happier life. If you need some encouragement to get started, check the Motivation page. The makers of these videos will talk to your heart.
The information available on this website, and in the links provided, should not deter you from consulting with a medical professional.
Your personal information is for your use and benefit alone. It is kept securely and is not sold or provided to any business or person.