Pets

You are probably laughing at this, but yes, there are medical studies that show how pets can lower blood pressure. If you are unable to house a pet, then volunteering at a local rescue is something to consider. Rarely does a human love you as much as your dog or cat.

If you are thinking of getting a pet, here is some information to help you be successful. Pets have wonderful benefits, however, they also come with responsibilities. I recommend you check the first two videos before moving forward.