Smoking & Vaping
Smoking, including vaping and second hand smoke, damages the heart, lungs, and blood vessels.
Out of all of the blood pressure factors, stopping smoking plays one of the biggest roles in improving your heart's health.
The companies that make these products want them to be as addictive as possible, so they can make money off of you while slowly killing you. Do not let them do this. You are stronger than your desire to smoke, and quitting will give you a healthier, longer life filled with more energy and a clearer mind.
Smoking & Vaping - Videos
How to Stay Motivated to Quit Smoking.
Stop Smoking- Program Your Mind To Stop Smoking.
7 ways to get past nicotine cravings.
Study links marijuana use to higher heart attack and stroke risk.
Stories from People Who Have Quit Vaping - Part 1.
How To Quit Vaping For Good | Vape Nation.
How a 15 Year Smoker Turned Vaper Quit to Help Support His Family.
Smoking & Vaping - Resources
Smoking & Vaping - Online Support Groups
You are not alone in your desire to quite smoking or vaping. Joining others on the same path will help you find your way and stay on path. Here are several groups for you to find one that best fits you.
Links to a variety of resources to address your needs and desires.
An online group with helpful and supportive conversations.
Nicotine Anonymous. Simple, easy and very helpful.
This is Quitting, is a free text-based program to help people quit vaping. You can enroll by texting DITCHVAPE to 87709.