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Laughter

Laughter

Are you laughing at the thought of laughter having a positive effect on your heart's health? Laughter has significant and scientifically proven health benefits for both your mind and your heart. It is a natural stress reliever that can boost your mood, strengthen relationships, and even provide physical benefits like improved immunity and heart health.

Below are some great ideas to help bring more laughter and happiness into your life.

Laughter - Videos

Surprising Health Benefits of Laughter. (opens in a new tab)

Fitter Together- Health Benefits of Laughter. (opens in a new tab)

The benefits of Laughter. (opens in a new tab)

Did Laughter Evolve to Make Us Healthy? (opens in a new tab)

Laughter - Resources

How to laugh more (Don't do these 2 things). (opens in a new tab)

10 ways to laugh more every day. (opens in a new tab)

Laughter is the Best Medicine. (opens in a new tab)

Laughter - Online Support Groups

My wife and I watch a recorded nighttime comedy show on TV while we eat breakfast. Laughter is a great way to start the day.

Laugh Every Day. (opens in a new tab)

In person local laughter groups with Meetup. (opens in a new tab)

The Barbershop Blood Pressure program is not a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health or a medical condition.

Never disregard professional medical advice or delay in seeking it because of something you have read on this website and/or seen, heard, or read in any of the links from this website.